Answers to Fatigue and Tiredness

Fatigue is a feeling of weariness, tiredness, lack of energy, or exhaustion. Fatigue can be simply a result of a very busy lifestyle, or it may be the symptom of a serious medical condition. There are many possible physical and psychological causes of fatigue: infection, medications, anemia or low blood sugar. If there is no medical problem then relief can come from exercise, a nutritious diet and getting enough sleep.

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